Do Your Joy

hearts

   

Can Meditation Help You Regenerate?

I think so. Like this little dude. Maybe he can be your muse. The Mexican Axoloti. Pet from another planet? Scientists are studying his amazing powers of regeneration. I’m studying his amazing powers of cuteness! OH! Where has he been all my life? Source: spiegel.de via Holly on Pinterest

Smile Meditation

Here’s a step toward enlightenment: Lighten up! I look at pictures of laughing Buddha, or the Dali Lama grinning from ear to ear and I’m reminded that being overly serious and profound is a buzz kill. Maybe your inner peace love and understanding will come to you with all the pomp and circumstance of a [...]

Meditation Techniques

meditation-techniques

Approaching meditation for the first time? Which technique is right for you? Or maybe you’re no newbie, but you’d like to spice up your meditation practice or broaden your experience by learning a different path to Zen-land. Some say that you won’t really know which path is for you until you’ve tried it. But I [...]

Meditation How To

meditation-how-to

What if you believed that inner peace was your birthright? Plausible enough. You can probably rememer moments of sublime comfort and contentment in the early stages of your development, before you knew enough to worry and stress — feelings that all was well and right and good in the world — and for no particular [...]

Make Your Life Easier — and more private!

Keep your Zen

How about a hassle free life? Maybe an impossible standard, but every little step you can take to increase your Zen is a step toward serenity — YO? Maybe you knew this, but Cell Phone Numbers Go Public this month. I just took this step toward peace and it took me less than a minute. [...]

Meditation Quotes From 38 Brilliant Minds

edgar-cayce-meditation

Long before yoga ever reached the suburbs, the practice of meditation had been seriously undertaken by people all over the world. From the Founding Fathers to Hollywood Boulevard, those who have sought inner peace through meditation have not only enjoyed it, but have also had plenty to say about it. Some of the following names [...]

Libra Moon — High Five Alert

leaping High Five

Libra Moon High Five Alert! Don’t leave the other person hanging: Laugh along, return the call,  voice your support. Good fortune befalls the one who initiates acts of friendship. “A friend is a gift you give yourself” Robert Louis Stevenson Scottish author (1850 – 1894)

A Visit from the Goon Squad

I just finished Jennifer Egan’s novel “A Visit from the Goon Squad” and loved it. So exquisite it made me want to quit writing, at the same time inspiring me to keep writing. Huh? If you’re intrigued by the music business, like the idea of seeing life through the eyes of several complex characters and [...]

Cancer Moon

Cancer Moon why so moody and watery blue? give me a sunrise pink and orange Hawaiian plastic something borrowed, something true, party kisses Source: 100layercake.com via Holly on Pinterest