Here’s a step toward enlightenment: Lighten up! I look at pictures of laughing Buddha, or the Dali Lama grinning from ear to ear and I’m reminded that being overly serious and profound is a buzz kill. Maybe your inner peace love and understanding will come to you with all the pomp and circumstance of a [...]
Meditation Techniques
February 2, 2012 By Leave a Comment
Approaching meditation for the first time? Which technique is right for you? Or maybe you’re no newbie, but you’d like to spice up your meditation practice or broaden your experience by learning a different path to Zen-land. Some say that you won’t really know which path is for you until you’ve tried it. But I [...]
Meditation How To
January 30, 2012 By Leave a Comment
What if you believed that inner peace was your birthright? Plausible enough. You can probably rememer moments of sublime comfort and contentment in the early stages of your development, before you knew enough to worry and stress — feelings that all was well and right and good in the world — and for no particular [...]
Make Your Life Easier — and more private!
January 23, 2012 By Leave a Comment
How about a hassle free life? Maybe an impossible standard, but every little step you can take to increase your Zen is a step toward serenity — YO? Maybe you knew this, but Cell Phone Numbers Go Public this month. I just took this step toward peace and it took me less than a minute. [...]
Meditation Quotes From 38 Brilliant Minds
January 9, 2012 By Leave a Comment
Long before yoga ever reached the suburbs, the practice of meditation had been seriously undertaken by people all over the world. From the Founding Fathers to Hollywood Boulevard, those who have sought inner peace through meditation have not only enjoyed it, but have also had plenty to say about it. Some of the following names [...]
