Can Meditation Help You Regenerate?

I think so. Like this little dude. Maybe he can be your muse. The Mexican Axoloti. Pet from another planet? Scientists are studying his amazing powers of regeneration. I’m studying his amazing powers of cuteness! OH! Where has he been all my life? Source: spiegel.de via Holly on Pinterest

Smile Meditation

Here’s a step toward enlightenment: Lighten up! I look at pictures of laughing Buddha, or the Dali Lama grinning from ear to ear and I’m reminded that being overly serious and profound is a buzz kill. Maybe your inner peace love and understanding will come to you with all the pomp and circumstance of a [...]

Meditation How To

meditation-how-to

What if you believed that inner peace was your birthright? Plausible enough. You can probably rememer moments of sublime comfort and contentment in the early stages of your development, before you knew enough to worry and stress — feelings that all was well and right and good in the world — and for no particular [...]

Make Your Life Easier — and more private!

Keep your Zen

How about a hassle free life? Maybe an impossible standard, but every little step you can take to increase your Zen is a step toward serenity — YO? Maybe you knew this, but Cell Phone Numbers Go Public this month. I just took this step toward peace and it took me less than a minute. [...]

Lia Scallon

Breath of Life CD from Lia Scallon

Just had the pleasure of listening to the glorious voice of actress-turned-meditation-guru Lia Scallon. Wondrous tone. She’s a real talent and you can catch her and some pretty trippy visuals on this YouTube link below. I’m not sure why this meditation is supposed be just for women. It seems nice all around. I’m also not [...]